Frequently Asked Questions

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 Stronger bones charlotte is a safe, easy, no sweat  and controlled approach to build bone strength and muscle strength.

A brief intense resistance exercise designed to stimulate the bones natural ability to increase its density.

Once-weekly,  sessions are shown to improve bone density to combat osteoporosis and osteopenia, as well as improve lipids and blood sugar (A1C) measurements in type 2 diabetics. Regular use  improves the structures of the body, the building blocks of movement and function for increased quality of life.

After your first free session and you decide if this is right for you.

 Each session is $50 After your free trial.  We do offer you a monthly discount One session per week at a cost of $169 per monthly.

Each skeleton is different and results will vary.  The average reported increase in bone density is 2  to 6 % in a year (although some have  seen up  to a 14% increases in bone density in a year).

 Besides improvements in bone density, users report dramatic improvements in muscle strength with most people reporting 25-50% increases in strength in the first 12 weeks. Most doctors are thrilled if their patients simply do not lose bone density in a year.

  Over the last decade, the manufacturer  has recorded over 1,000,000  sessions worldwide . The machine has been tested in people in their 90s and in clients with bone densities as low as -4.0. 

You can even do the  if you have had joint replacements and/or other surgeries.

Disclaimer: With severity of osteoporosis comes more risk with ANY type of exercise. We recommend you ask your doctor If he/she gives you the green light, then we are here to help! We will need to take things slow, our goal may not be reversal in the first year, rather we may aim to stabilize bone loss and focus on strength, balance, and vitality. 

That being said, our osteoporosis patients (some of which have severe osteoporosis) often report significant improvements in density in year one. 

Yes! The  program will complement the osteoporosis medications by helping to stimulate more bone repair.

This will not stop you from  improving your health, strength, balance, and vitality. 

The sooner you start  the better. People who have been diagnosed with osteopenia have a great shot at completely reversing bone loss to the point where they are no longer considered to have low bone density. 

The  program can even be beneficial in helping young women reach a higher peak bone mass, which helps to prevent osteoporosis later in life. 

Most clients are not sore but  you could be a little sore on  your first session. 

 There may be a little muscle soreness on the day of your session, but it’s normal and healthy. 

When completing the four movements  you will be required to push as hard as you can for just 5 seconds for each of four exercises. The force would be similar in nature to pushing or lifting an object of significant weight and size in four different directions: (1) forward using your hands; (2) forward using your feet; (3) upward using your knees and (4) upward using your arms and legs together. 

After completing a session you may feel like you’ve completed some small physical work.

 Users often comment on their improved mood and confidence as a result of their documented success. 

No. We have a “come as you are” policy. You can come in your work clothes, jeans, shorts, or pajamas. The only requirement is no heels. Many people come before, during, or after work and don’t need to change. If you're looking for a Osteostrong near me this will be your best bet since our machine was designed by the same person and produces the exact same results. 

No we do not.